Description: 21-Day Alkaline Diet Plan : 100 Easy Recipes to Reset and Rebalance Your Health, Paperback by Rimmer, Laura; Muir, Darren (PHT), ISBN 1641526661, ISBN-13 9781641526661, Brand New, Free shipping in the US
Find a new balance in your health and wellness with wholesome, alkaline-rich foods
Indulging in processed foods filled with chemical additives hinders our ability to look and feel our best. Fortunately, you can jumpstart your journey to optimal health with The 21-Day Alkaline Diet Plan featuring mineral-rich, plant-based recipes known to boost energy, promote weight loss, and fight disease.
What sets this book apart:
- Benefits of the alkaline diet—Discover the science behind the diet, the importance of alkaline-acid balance in the body, and how alkaline-rich foods can help build muscle mass and stave off illnesses like diabetes and heart disease.
- 100 plant-based recipes—From snack foods to stews, dive into 100 delicious dishes that will keep you satisfied and energized throughout the day, like Basil and Olive Pizza, Red Thai Vegetable Curry, and Blueberry-Ginger Pudding. Each recipe includes prep and cook times, serving size, and nutritional content.
- 21-day meal plan—Sticking with an alkaline diet is simple thanks to the included 21-day meal plan that provides an excellent variety of foods and flavors. The plan also highlights the positive effects you can expect to experience: healthier skin, elevated mood, and reduced inflammation.
- Acid-alkaline rating chart
—Learn what’s best to ingest as you gain an understanding of how numerous foods and beverages rank on an acid-to-alkaline scale.
Feel revitalized with fresh, pH-balanced meals on The 21-Day Alkaline Diet Plan.
Price: 14.44 USD
Location: Jessup, Maryland
End Time: 2023-11-02T18:36:04.000Z
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Book Title: 21-Day Alkaline Diet Plan : 100 Easy Recipes to Reset and Rebalance Your Health
Item Length: 9.2in
Item Height: 0.7in
Item Width: 7.5in
Author: Laura Rimmer
Format: Trade Paperback
Language: English
Topic: Health & Healing / Low Carbohydrate, Vegetarian, General, Vegan
Publisher: Callisto Media Inc.
Publication Year: 2019
Genre: Cooking
Item Weight: 20.5 Oz
Number of Pages: 246 Pages
