Description: This book is a valuable resource for anyone looking to understand and cultivate mindfulness in their daily life. With practical tips, tools, and handouts, it offers a comprehensive guide to mindfulness practice, making it an essential addition to any mental health or psychology enthusiast's library. The book is written in English by Donald Altman and published by Pesi in 2014, in a trade paperback format that measures 10.9 inches in length, 8.6 inches in width, and 0.5 inches in height, with a weight of 19.6 ounces. The book has 203 pages and is categorized under Books and Books & Magazines.
Price: 9.99 USD
Location: Rapid City, South Dakota
End Time: 2025-01-01T22:32:03.000Z
Shipping Cost: 6.5 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Personalize: No
Signed: No
Ex Libris: No
Personalized: No
Inscribed: No
Vintage: No
Book Title: Mindfulness Toolbox : 50 Practical Mindfulness Tips, Tools, and Handouts for Anxiety, Depression, Stress, and Pain
Number of Pages: 203 Pages
Language: English
Publisher: Pesi
Publication Year: 2014
Topic: Mental Health, Clinical Psychology, Emotions
Item Height: 0.5 in
Genre: Psychology
Item Weight: 19.6 Oz
Author: Donald Altman
Item Length: 10.9 in
Item Width: 8.6 in
Format: Trade Paperback
