Bébé Confort

The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, H

Description: The Breathing Cure by Patrick McKeown Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING "Many people believe that taking a deep breath increases body oxygenation. The opposite is the case." -- Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience and help you to live longer. You might think this description sounds farfetched. But it isnt. The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeowns goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life. The essential guide to functional breathing, learn techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose, stress and relax your nervous system, improve lung function, prepare for competition and more. For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, and anyone interested in health and fitness - from everyday wellbeing through to sporting excellence. Breathe Light: experience optimal blood circulation, peak oxygenation, maximal exercise performance, relief from respiratory symptoms and the best sleep you ever had. Breathe Slow: stress is a risk factor in 75 to 90 percent of all human diseases. Discover and apply the breathing rate scientifically proven to stimulate relaxation, reduce high blood pressure, boost your immune system, maximize HRV and improve blood glucose control. Breathe Deep: physical and emotional balance comes from within. Learn how to strengthen your diaphragm muscle to achieve greater endurance and resilience, calmness of mind, focused concentration and ease of movement. From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life covers new, ground-breaking topics such as how breathing techniques can support functional movement of the muscles and joints; improve debilitating conditions such as diabetes, epilepsy, lower back pain, PMS and high blood pressure; how the nasal breathing technique can be a weapon against influenza and related infections especially Covid-19; and last but not least, help you to enjoy deeper sleep and improved intimacy. Tap into your innate resilience. Fire up your potential. Enhance your health. BREATHE BETTER NOW! Author Biography Patrick McKeown (Galway, Ireland) has helped thousands of people to substantially improve their sports performance and overall health by incorporating simple, medically proven principles and exercises into their lives. In 1997, after graduating from Trinity College in Dublin, McKeown applied the work of Dr. Konstantin Buteyko to address his lifelong asthma, soaring stress levels, and sleep-disordered breathing. In addition to running workshops throughout his native Ireland, each year he gives workshops in North America, Europe, and Australia on maximizing ones lifes potential through breath. McKeown provides international instructor breathing re-education and training to address a variety of health conditions including sleep issues and asthma through ButeykoClinic.com; and for resilience and improved sports performance through OxygenAdvantage.com. The author lives & works in the Galway, Ireland metro area. Details ISBN 1630061972 ISBN-13 9781630061975 Title The Breathing Cure Author Patrick McKeown Format Hardcover Year 2021 Pages 275 Publisher Humanix Books GE_Item_ID:132748832; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 27.63 USD

Location: Fairfield, Ohio

End Time: 2024-11-12T01:06:37.000Z

Shipping Cost: 0 USD

Product Images

The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, H

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9781630061975

Type: NA

Publication Name: NA

Book Title: Breathing Cure : Develop New Habits for a Healthier, Happier, and Longer Life with a Foreword by Laird Hamilton

Number of Pages: 434 Pages

Language: English

Publisher: Humanix Books

Topic: General, Allied Health Services / Respiratory Therapy, Diseases / Respiratory

Publication Year: 2021

Illustrator: Yes

Genre: Health & Fitness, Medical

Item Length: 9 in

Author: Patrick Mckeown

Item Width: 6 in

Format: Hardcover

Recommended

The Breathing Cathedral: Feeling Our Way Into A Living Cosmos
The Breathing Cathedral: Feeling Our Way Into A Living Cosmos

$16.38

View Details
The Breathing Book Hardcover Christopher, Weisser, Olivia Willard
The Breathing Book Hardcover Christopher, Weisser, Olivia Willard

$8.25

View Details
The Breath of Life: Mastering the Breathing Techniques of Pranayama and  - GOOD
The Breath of Life: Mastering the Breathing Techniques of Pranayama and - GOOD

$6.61

View Details
Breathing Free: The Revolutionary 5-Day Program to Heal Asthma, Emphysema - GOOD
Breathing Free: The Revolutionary 5-Day Program to Heal Asthma, Emphysema - GOOD

$4.37

View Details
The Myobrace K0 for Kids with dysfunctional breathing Correct  mouth breathing
The Myobrace K0 for Kids with dysfunctional breathing Correct mouth breathing

$120.00

View Details
The Ultimate Breathing Workout (Revised Edition)
The Ultimate Breathing Workout (Revised Edition)

$17.69

View Details
Breath: the new science of a lost art book by James Nestor USA stock Fast Shippi
Breath: the new science of a lost art book by James Nestor USA stock Fast Shippi

$10.99

View Details
Science Of Breath: A Complete Manual Of The Oriental Breathing Philosophy Of Phy
Science Of Breath: A Complete Manual Of The Oriental Breathing Philosophy Of Phy

$18.75

View Details
The Breathing Box: 4 Weeks To Healthy Breathing - Hardcover - VERY GOOD
The Breathing Box: 4 Weeks To Healthy Breathing - Hardcover - VERY GOOD

$11.07

View Details
Reason to Breathe: The Breathing Series (Volume 1) - Paperback - GOOD
Reason to Breathe: The Breathing Series (Volume 1) - Paperback - GOOD

$4.40

View Details